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Estás cansada de fazer dietas sem sucesso a longo prazo? Continuas a fazer sacrifícios para alcançares a saúde que desejas? Achas que as tuas emoções e pensamentos influenciam as tuas escolhas? Então lê esta mensagem que é para ti.
Olá eu sou a Cátia Miranda, vou contar-te o que aconteceu comigo…
…também já comi emocionalmente numa fase da minha vida, senti-me incompreendida e muitas vezes sozinha, pensava que era uma condição e que tinha que viver assim.
Sei o que sentir a necessidade do açúcar e dos males que ele provoca no nossa saúde física e mental. Por isso, sei o quanto vale quem nos saiba escutar e compreenda, quem nos vê como um ser único de corpo e alma e não como uma doença, quem nos ajuda e dá a mão.
O poder do conhecimento que apliquei e adquiri em diferentes áreas da nutrição funcional, nutricoach e da minha própria experiência pessoal fez a diferença na minha vida.
Chegou o momento de partilhar contigo tudo isto e conheceres o caminho para transformares o teu corpo e mente para sempre com uma Alimentação Funcional e Consciente.😍
Por isso criei estes dois workshops gratuitos.
“WORKSHOP 1: 15 DE FEVEREIRO
Descobre o que te impede de manter uma alimentação e peso saudável.
WORKSHOP 2: 17 DE FEVEREIRO
Alcança um Corpo e uma Mente Saudável para sempre.
Durante estas duas aulas vou guiar-te passo a passo para aprenderes como acabar com os teus maus hábitos de vida, más escolhas alimentares, excesso de peso, cansaço, inflamação, problemas disgestivos, intestino, falta de energia, pensamentos negativos…que não deixam-te alcançar uma saúde ótima a longo prazo.❤
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